What is the healthiest way to cook carrots?
Sautéing is one of the healthiest ways to cook carrots. You need only a small amount of butter or coconut oil, simple seasonings, and water to help them soften. You can add honey or maple syrup or herbs if you like but honestly, they are pretty stellar on their own.
Is carrot good for dinner?
It’s not very restrictive as you simply eat one carrot at the start of every meal. Carrot is a low-calorie but remarkably filling product that provides the backbone of this eating plan. By simply replacing a part of your meal with a carrot, you fill up faster and feel perked up longer.