How many calories is chipotle tomato salsa?

How many calories is chipotle tomato salsa?

Chipotle Tomato Salsa Calories

There are 20 calories in a Tomato Salsa from Chipotle.

Is fresh tomato salsa healthy Chipotle?

Make it healthier at home with the Chipotle Fresh Tomato Salsa Copycat Recipe. Below are the nutrition facts and Weight Watchers points for a Chips & Fresh Tomato Salsa from Chipotle Mexican Grill .

Chipotle Chips & Fresh Tomato Salsa Nutrition Facts.

Serving Size 7.5 oz
Total Fat 27g 42%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Cholesterol 0mg 0%
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How many carbs are in chipotle tomato salsa?

Chipotle tomato salsa (mild) (2 tablespoon) contains 0.9g total carbs, 0.7g net carbs, 0g fat, 0.2g protein, and 4 calories.

How many calories are in a chipotle tomato?

Nutrition Facts

Calories 25 (105 kJ)
Trans Fat 0 g
Cholesterol 0 mg 0%
Sodium 550 mg 23%
Total Carbohydrate 4 g 1%

How many carbs are in chipotle corn salsa?


Serving Size 3.5 oz
Total Carbohydrates 15g 5%
Dietary Fiber 3g 12%
Sugars 4g
Protein 3g 6%

How many carbs are in tomato salsa?

Fresh Tomato Salsa (1 serving) contains 1g total carbs, 0g net carbs, 0g fat, 0g protein, and 25 calories.

How many calories are in Chipotle mild salsa?


Nutrition Facts
For a Serving Size of 1 serving (26g)
How many calories are in Chipotle Mild Salsa? Amount of calories in Chipotle Mild Salsa: Calories 10 Calories from Fat 45 (450%)
% Daily Value *
How much fat is in Chipotle Mild Salsa? Amount of fat in Chipotle Mild Salsa: Total Fat 5g

Which is the mild salsa at Chipotle?

Fresh tomato salsa is Chipotle’s mildest one, and is their take on Mexican pico de gallo. It consists of a mixture of fresh tomatoes, onion, jalapeño, cilantro, lemon and lime juice, and salt.

Does Chipotle salsa have sugar in it?


NUTRITION: 20 calories, 0 g fat (0 g saturated), 210 mg sodium, 5 g carbs, 1 g fiber, 3 g sugars, 1 g protein.

How many calories are in a Pico from Chipotle?

Results for “chipotle pico de gallo”

Other sizes: 1 serving – 235kcal, 1 oz – 28kcal, 100 g – 98kcal, more…

Is Chipotle Pico healthy?

Pico is a light, fresh and healthy addition to any Mexican meal.

How many carbs are in Chipotle Pico?

Carbs in Chipotle-rubbed Chicken Salad With Pico De Gallo And Avocado. Chipotle-rubbed Chicken Salad With Pico De Gallo And Avocado (1 serving) contains 49g total carbs, 20g net carbs, 22g fat, 57g protein, and 640 calories.

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How many carbs are in chipotle green salsa?

Chipotle Green Tomatillo Salsa Nutrition Facts

Serving Size 2 fl oz
Sodium 230mg 10%
Total Carbohydrates 3g 1%
Dietary Fiber 1g 4%
Sugars 2g

How much sodium is in fresh tomato salsa?

Nutrition Facts

18 calories; protein 0.8g; carbohydrates 4.1g; dietary fiber 1.1g; sugars 2.5g; fat 0.2g; vitamin a iu 673.8IU; vitamin c 12.6mg; folate 14mcg; calcium 10.8mg; iron 0.2mg; magnesium 9.6mg; potassium 196.1mg; sodium 120.8mg.

Is the corn salsa at Chipotle healthy?

The corn salsa contributes 80 calories and 330 mg of sodium, so we recommend choosing either of the tomatillos.

How much is a serving of chipotle corn salsa?

There are 80 calories in 1 serving (3.5 oz) of Chipotle Mexican Grill Corn Salsa.

How many calories are in corn salsa?

Corn Salsa (1 serving) contains 3g total carbs, 3g net carbs, 0g fat, 1g protein, and 15 calories.

Can you eat salsa on a low carb diet?

Overall, salsa is a Keto friendly food. It is naturally low in carbs, but pay attention to nutrition labels. Many store bought brands add unnecessary sugars and preservatives to their salsas, making them higher in carbs. Tomatoes add the most amount of carbs to salsa.

Does tomato salsa have sugar?

The same serving of salsa provides 0.6 grams of fiber, which is approximately 2% of your daily value based on a 2,000 calorie per day diet. There are 1.4 grams of total sugars in a serving of salsa, which is approximately 3% of your daily recommended value.

How many carbs are in chipotle sour cream?

Chipotle sour cream (2 tablespoon) contains 1.3g total carbs, 1.3g net carbs, 5.6g fat, 0.7g protein, and 57 calories.

How many calories is chipotle corn?

Chipotle Corn (0.5 cup) contains 13g total carbs, 11g net carbs, 1g fat, 2g protein, and 70 calories.

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How many carbs are in chipotle chips and salsa?

Chipotle’s regular chips and a side of the tomato green-chili salsa come in at 560 calories, 25g total fat, 3.5g saturated fat, 77g carbohydrates, 7g protein, and 650mg sodium.

How many calories are in fresh chips and salsa?

* Percent Daily Values are based on a 2000 calorie diet.

Region: US.

Serving Ingredient Calories
2 oz tortilla chips 268
2 oz salsa 19

What is the medium salsa at Chipotle called?

The full list of Chipotle salsas: Mild: Fresh Tomato Salsa. Medium: Roasted Chili-Corn Salsa. Medium: Tomatillo-Green Chili Salsa (this one right here!)

Which Chipotle salsa is the least spicy?

10. Can I get the mild hot salsa? OK, this can definitely just be a brain fart whenever you’re ordering, but let’s be clear: There are three salsa choices, mild (the pico or, as some customers call it, “fresh salsa”), medium (the green one) and hot (the red non-chunky one).

Is Chipotle salsa made fresh?

Chipotle seeks out the finest ingredients that are not only fresh, but that are raised responsibly, with respect for the animals, land, and people who produce them. Chipotle prepares its food without the use of added colors, flavors or preservatives typically found in fast food.

How accurate are Chipotle calories?

Chipotle has settled on providing consumers with a calorie range that is, well, quite large. And when consumers see that range, a recent study in the Journal of Public Health Nutrition finds, they underestimate the calories in their own burrito by 21 percent.

How many calories should I eat in a day?

It’s a common question many registered dietitians hear. The truth is, it’s not a one-size-fits-all answer. In general, the 2015-2020 Dietary Guidelines suggest that adults will likely need somewhere between 1,600 and 3,000 calories per day — a wide range.

How many calories is a Chipotle bowl with everything?

For burrito bowls, this is the caloric baseline, clocking in at about 705-1250 total calories, depending on your guac, protein selection, and additional fixings. For burritos, add a flour tortilla (300 calories), and you’re looking at a range of about 1085-1550 total calories, depending on topping selections.

How many calories are in a chipotle bowl without rice?

Chipotle Burrito Bowl Without Rice, With Meat And Cheese (1 One Burrito Bowl ) contains 2g total carbs, 1g net carbs, 14g fat, 27g protein, and 260 calories.

How many calories are in a chipotle sofritas bowl?


Serving Size 4 oz
Calories 145
Calories From Fat 90
Amount Per Serving % Daily Value*
Total Fat 10g 15%

Is pizza or Chipotle healthier?

Pizza has higher calories, proteins, carbs, fats, sodium and is richer in vitamins and minerals. On the other hand, Burritos have a lower glycemic index, lower saturated fats, but they are higher in trans fats. Both are highly versatile and can be modified to be healthier.

Is Chipotle healthier than Mcdonalds?

The calorie counts are fairly similar, adding up to 1,020 total calories. Chipotle boasts more than double the sodium, similar fat counts, and more protein than the average McDonald’s meal.

Is Chipotle the healthiest fast food restaurant?

Flickr saechang A weight-loss surgeon endorsed Chipotle of having the healthiest fast food of any chain. “I think they do a great job,” the doctor, Matthew Weiner, told Benzinga. “As far as fast food restaurants doing local sourcing and looking for quality and healthy ingredients, I think Chipotle is above anybody.”

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