FAQ

Do I need to peel carrots before juicing?

Do I need to peel carrots before juicing?

Peeling your carrots before juicing them is a personal choice. There are no nutritional advantages to either peeling them or leaving them unpeeled. There will be a difference in your juice in both appearance and taste, though. Peel your carrots if you like a bright orange and sweeter tasting juice.

Are carrots good for juicing?

Carrots. Due to their slightly sweet flavor and impressive nutrient profile, carrots are a perfect choice for juicing. They’re low in calories and high in vitamin A, biotin, and potassium ( 4 ). What’s more, they’re loaded with carotenoids, which are plant pigments that work as powerful antioxidants in your body.

Is it better to juice or blend carrots?

Why drink carrots as juice, when you could just eat them? Whole carrots are much more filling because of all the fiber. But here’s the thing: it’s easier to absorb all the nutrients and antioxidants from carrots in juice form.

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